World-Class Tennis Coaching for Women | Tennis Strategy | Winning Mental Game | Fitness for Tennis
The most critical aspect of the volley is the GRIP. Holding the grip in the proper place (Continental) ensures that the racket edge will be forward for hitting volleys with under spin and control. Volleys are control shots not typically power shots. Here are a few grip reminders to ensure a great CLASSIC volley from More >
Hitting the slice – it’s a love hate kind of thing. You’ll absolutely love having this shot in your repertoire and you’ll probably hate learning it Good news. Here’s a fun way to get a feel for the backhand slice – borrow your kid’s Frisbee and start tossing it around! The motion of the backhand More >
Unfortunately many of us hold our breath when we get nervous or uptight on the tennis court. If we do breathe, it’s usually shallow, which causes an increase in muscle tightness and blood pressure -making the situation worse. We see this a lot on the return of serve. Players have a lot of time while More >
Ok – so your opponent watched our recent video on The Dip shot, mastered the technique and is constantly getting the ball at your feet. What do you do? First of all, well done to her – ‘cause you are now forced to hit a shot few of us would choose to – the Half More >
If you want to be a good doubles player, let alone a great one, you MUST be able to serve and volley. True, a lot of pieces must come together to execute the serve and volley – get the serve in, transition to the net, make the first volley and be ready to close the More >
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